My Blog

The Pharmacist Wordsmith – October 2, 2025 – Life-Changing Words Post #58

Fredrik Backman’s book My Friends has a line that stopped me in my tracks: “The most dangerous place on earth is inside us.” He’s right. The battle inside your mind can feel scarier than anything happening outside.

If you’ve ever laid awake at night replaying the past or worrying about the future, you know how hard it can be to stop the spiral. That’s why learning how to stop overthinking … Continue reading about The Battle Inside Your Mind: How to Stop Overthinking

The Pharmacist Wordsmith – September 18, 2025 – Life-Changing Words Post #57

No matter how careful you are, you never really know what life has in store. You can save, plan, and prepare until your to-do list looks like a NASA launch sequence—but then life throws you a curveball. Life is unpredictable.

A diagnosis you never saw coming. A phone call that changes everything. Or sometimes, something good: an unexpected opportunity, a … Continue reading about Why You Can’t Plan for Everything (and That’s Okay)

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The Pharmacist Wordsmith – September 4, 2025 – Life-Changing Words Post #56

We joke about aging a lot. The gray hairs. The wrinkles. The creaky knees. Birthday cards that say “over the hill.” But here’s the thing: growing old is a privilege. And it’s not one that everyone gets.

Instead of fearing it or fighting it, what if we … Continue reading about Growing Old Is a Privilege Not Everyone Gets

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The Pharmacist Wordsmith – August 21, 2025 – Life-Changing Words Post #55

Some mornings, it’s easy to hit snooze and think, Do I really have to get up?
Other mornings, you wake up almost excited—ready to see what the day brings.

That second feeling? That’s what “looking forward to every day” is all about. It’s not about pretending … Continue reading about How to Look Forward to Every Day

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The Pharmacist Wordsmith – August 7, 2025 – Life-Changing Words Post #54

Let’s be honest. Most of us are doing the best we can with what we’ve got.

We might still be working, retired, caregiving, grieving, exploring, healing, starting over, or all of the above (depending on the day). And no matter how many books we read or lists we make, … Continue reading about Let’s Talk: What Does ‘Living Well’ Mean to You Right Now?

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The Pharmacist Wordsmith – July 24, 2025 – Life-Changing Words Post #53

If you’re in your 50s or 60s and feeling behind on retirement planning, let me say this clearly: you’re not alone—and it’s not too late.

Maybe you didn’t have much extra to save earlier in life. Maybe you raised a family, dealt … Continue reading about Retirement Planning for People 55 and Up: Start Where You Are