Jay Nesbit

Helping Individuals Discover and Unlock Their True Potential

My Blog

Stop Running on Autopilot: Ask Yourself These 4 Life-Changing Questions

Image by Pexels from Pixabay

The Pharmacist Wordsmith – May 15, 2025 – Life-Changing Words Post #48

Every now and then, I catch myself moving through the day like a robot. Wake up. Check my phone. Pour some coffee. Answer emails. Cross things off a list. Repeat. It’s like I’m living on autopilot, not really thinking—just doing.

And then it hits me out of nowhere:
What am I doing? Why am I doing this? Who even am I … Continue reading about Stop Running on Autopilot: Ask Yourself These 4 Life-Changing Questions

The Key to a Long, Healthy Life is Consistency Over Intensity

Image by Steve Morissette from Pixabay

The Pharmacist Wordsmith – May 1, 2025 – Life-Changing Words Post #47

If there’s one lesson I’ve learned about staying healthy over the long haul, it’s this: consistency beats intensity—every single time.

When I was younger, I used to get pumped up by big fitness goals. I’d sign up for challenges, do hardcore workout programs, and push myself intensely for a few weeks. But then? I’d burn … Continue reading about The Key to a Long, Healthy Life is Consistency Over Intensity

Why the Stock Market Drops When Confidence Fades (And What to Do About It)

Image by Tumisu from Pixabay The Pharmacist Wordsmith – April 17, 2025 – Life-Changing Words Post #46

Investing isn’t just about numbers—it’s about emotions, too. When people feel good about the market, they invest more, and stock prices go up. When they get nervous, they stop buying, or worse, they sell, and prices drop. That’s how the market works.

As someone with an MBA focused on finance and economics, I’ve spent years studying how markets behave. I also follow the principles of Dimensional Fund Advisors, … Continue reading about Why the Stock Market Drops When Confidence Fades (And What to Do About It)

The 5 Emotional Stages of Retirement (And How to Deal with Them)

Image by Rosy / Bad Homburg / Germany from Pixabay

The Pharmacist Wordsmith – April 3, 2025 – Life-Changing Words Post #45

Let's be real—retirement isn't always the champagne-and-beach-walks fantasy people make it out to be.

Sure, it can be amazing. But it's also a huge life change. And just like any major transition, there are some emotional twists and turns.

In fact, a lot of retirees go through something that … Continue reading about The 5 Emotional Stages of Retirement (And How to Deal with Them)

How Should I Live My Life?

Image by Sophie Janotta from Pixabay

The Pharmacist Wordsmith – March 20, 2025 – Life-Changing Words Post #44

How should I live my life? This question hits different, doesn’t it? It’s not just some casual thought that pops up in passing. It’s the kind of question that can keep you up at night, staring at the ceiling, wondering if you’re doing any of this … Continue reading about How Should I Live My Life?

A Life Well Lived at Any Age

The Pharmacist Wordsmith – February 20, 2025 – Life-Changing Words Post #42

What does it mean to live well? For some, it’s about chasing big goals and achieving financial success. For others, it’s about deep relationships, personal growth, or simply enjoying the little moments. The truth is, there’s no single formula for a life well lived—and it certainly doesn’t start (or stop) at any particular age.

No matter where you are in life, you have the … Continue reading about A Life Well Lived at Any Age