Jay Nesbit

Helping Individuals Discover and Unlock Their True Potential

My Blog

Creating Your Retirement Bucket List: Dream Big and Make It Happen!

Image by KCADRC from Pixabay Your Retirement Adventure Awaits

Retirement is the perfect time to check off those things you've always wanted to do but never had the time for. Whether it’s seeing the Northern Lights, mastering the art of Italian cooking, or volunteering in your community, now's the time to dream big.

That’s where a retirement bucket list comes in. Let’s dive into how you can create one that excites and inspires you, and more importantly, how to make those dreams a … Continue reading about Creating Your Retirement Bucket List: Dream Big and Make It Happen!

The Role of Continuing Education in a Healthy, Successful Life

Image by Ray Shrewsberry • from Pixabay Jay Nesbit, “The Pharmacist Wordsmith” August 22, 2024 – Life-Changing Words Post #29

Hey there! Ever thought about going back to school or picking up a new skill? Continuing education isn't just for those fresh out of high school or college. It's a lifelong journey that can bring a ton of benefits. Let's chat about why keeping that brain of yours active can lead to a healthier and more successful life.

Stay Sharp, Stay Young

Our brains love a good challenge. … Continue reading about The Role of Continuing Education in a Healthy, Successful Life

The Benefits of Nature Walks for Mental Clarity and Creativity

Image by Will Eames from Pixabay Jay Nesbit, “The Pharmacist Wordsmith” August 8, 2024 – Life-Changing Words Post #28

Hey everyone,

I wanted to share something that's been a game-changer for me lately: the benefit of nature walks for mental clarity and creativity. You know those days when your mind feels like a tangled ball of yarn? Or when you just can't seem to produce fresh ideas? Nature walks might be the perfect solution.

I recently found myself stuck, unable to … Continue reading about The Benefits of Nature Walks for Mental Clarity and Creativity

This May Be the Secret to Feeling Younger and Improving Your Quality of Life

Image by Siggy Nowak from Pixabay Jay Nesbit, “The Pharmacist Wordsmith” July 25, 2024 – Life-Changing Words Post #27

You ever noticed how kids seem fearless? They’ll try anything, no matter how new or challenging. We lose that as we get older, and it’s a real shame. But here’s the secret to staying young: keep doing things you don’t know how to do.

Embrace the Challenge to Feel Younger

Remember the last time you did something completely out of your comfort zone? Maybe it … Continue reading about This May Be the Secret to Feeling Younger and Improving Your Quality of Life

Science Says These Five Things Will Make You Happier

Photo by Pixabay Jay Nesbit, “The Pharmacist Wordsmith” July 11, 2024 – Life-Changing Words Post #26

We all want to be happier, right? Life can feel like a roller coaster with its ups and downs. But what if there were simple, science-backed ways to boost your happiness? Good news! There are.

As someone who loves finding joy in the little things, I've tried many of these tips myself. Savoring a good cup of coffee, spending time with friends, or just taking a moment to breathe – these … Continue reading about Science Says These Five Things Will Make You Happier

The True Meaning of Leaving a Legacy

Photo by Towfiqu barbhuiya on Unsplash Jay Nesbit, “The Pharmacist Wordsmith” June 27, 2024 – Life-Changing Words Post #25

When we think about leaving a legacy, a lot of us immediately think of money. Things like big houses, fat bank accounts, or even a family business might come to mind. However, let's take a step back. Leaving a legacy is about more than just money. It's about making a lasting impact on the world that continues after you're gone. It's the values, actions, and contributions you leave behind that shape how you're … Continue reading about The True Meaning of Leaving a Legacy