resilience

3 Rules for Life: Simple Guidelines for Living Your Best Life

Image by mdelancey from Pixabay Jay Nesbit, "The Pharmacist Wordsmith” May 30, 2024 - Life-Changing Words Post #23

Life can be wild. It throws all sorts of challenges at us, and sometimes it feels like we're just winging it. But having a few solid rules to guide us can make an enormous difference in living your best life.

Here are three rules I've found incredibly helpful. They've kept me grounded and motivated, …

Bouncing Back: Overcoming Disappointment

Image by Tung Lam from Pixabay Jay Nesbit, Author of “Rise Above the Rut” May 2, 2024 Post #21

In life, we all face setbacks and disappointments. But it's how we respond to these challenges that defines us. "Bouncing Back" explores the power of embracing resilience and grace in the face of adversity. Discover strategies to overcome disappointment, build inner strength, and emerge stronger than ever …

The Power of Hope: Beyond Wishful Thinking

Image by CJ from Pixabay (click on photo) Jay Nesbit, Author of “Rise Above the Rut” – February 29, 2024 - Post #17

In the darkest of times, when the world seems to offer nothing but despair, the power of hope stands as a beacon of light guiding us forward. It's more than just wishful thinking; it's a force that pushes us toward better days, filled with optimism and determination. In this post, we'll explore the depths of hope, looking at …

Building Healthy Habits: The Foundation of a Fulfilling Life

Picture this: It's a bright, new day, and you wake up feeling energized and ready to take on the world. You might think, "Is this some kind of magic?" Nope, it's just the power of habits at work.

Habits are those little routines that we perform automatically. From brushing our teeth in the morning to hitting the gym after work, they shape our daily lives more than we realize. But the real magic happens when we consciously cultivate …

Goal Setting for Success: How to Achieve Your Dreams

Introduction

As I sit here, just hours away from achieving my dream of publishing my very first book, I can't help but reflect on the incredible journey that led me here. It's been a rollercoaster ride of creativity, determination, and, most importantly, setting and achieving goals.

Reflecting on this journey, I want to emphasize the importance of setting goals for success. Setting a goal, such as authoring a …